YOUR BODY IS TALKING TO YOU! Physical, Emotional, Mental symptoms are all behaviours of communication breakdown within your body/mind- You. Healing happens when the communication is re-established and blockages to functioning are balanced.
Passionate about inspiring change in people's lives and always seeking growth in my own. Firm believer in the innate healing capacity of the body and in building your best relationship with yourself! We are alive to Thrive!
Committed to the principles of the BodyTalk system as a Certified BodyTalk Practitioner since 2007. Continually studying new material and exploring ways expand the understanding of our amazing bodies. Always grateful to observe change in others and to be a life-long student of our body's search for wellness.
Being a parent is amazing and challenging. I am the humble and proud mother of an amazing 9 year old boy with a dragon's heart who teaches me everyday, and grateful wife to a supportive and ever loving, creative husband. As well as a recently Certified 200hr Yoga Alliance yoga teacher who visits my mat regularly to stay centred and remember who I am in the big picture!
Life is complex. It is hard to be human and stress comes in many forms and effects us each in unique ways depending on our stories, genetics, belief systems and so much more!
BodyTalk improves your body's ability to function, for cells to communicate, blood, nerve & lymph circulation and communication to flow. Health is movement.
Improvement in conditions such as
ALLERGIES - ARTHRITIS - ANXIETY - ANGER/AGGRESSION - BACK PAIN - CHRONIC FATIGUE -CHRONIC PAIN - DEPRESSION - DIGESTIVE DISORDERS - LEARNING DISORDERS - HEADACHES -HORMONAL IMBALANCES - IMMUNE FUNCTION - INFECTION & VIRUSES - PERFORMANCE -PHOBIAS - SPORTS INJURIES - REHABILITATION FROM ACUTE ILLNESS &/OR SURGERY
As a Certified BodyTalk Practitioner I use concrete techniques to follow the priorities of your own system to facilitate healing on multiple levels of your body mind complex. By connecting to your innate healing wisdom, communication is restored and the ripple of healing is initiated.
A typical BodyTalk session takes 45-60mins. It is not a counselling session however there is a verbal check in process and then the session typically takes place fully clothed on a massage table for maximum relaxation. I use one arm or hand for muscle checking and there may be light contact for certain techniques. As energy medicine functions on the premise of all being connected the use of one person to surrogate for another is common as is distance work at Inspire Healing in Vernon.
I gratefully work with individuals and families of all age groups in Vernon, the Okanagan Valley and around the world by distance.
Typically people experience change in 1-2 sessions but our systems work in layers and investing in an introductory session bundle is often needed to get to the root of a challenge. This option is an honest and real way to begin to build relationship with your life and develop lifestyle tools for maintaining the changes you make. Time between sessions is determined on individual basis and can be days or weeks. Sessions are offered in clinic or by distance.
Inspire Healing supports families through a creative case by case subsidy, always feel free to ask. All Bundles are transferable and can be bought to split for gifts